Personally Curated Health Retreats
in Bali & Thailand
Design Your Perfect Health Retreat Immersion with our Expertise and 17+ Years of Experience in Asia
What do you dream of for your perfect health retreat? Idyllic beaches in paradise, holistic treatments, world-class spas, anti-aging or weight loss programs, healthy food, yoga, qi kung, tai chi, fitness classes, or long mornings in nature?​
​We have close to two decades of experience working with healers, therapists, and teachers at some of the finest boutique specialty health resorts in Bali & Thailand.​
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In addition to designing personally tailored health retreat programs, we can also guide you in finding the best teachers and classes in various healing arts.
Why Bali & Thailand?
Both Bali and Thailand are world-class destinations for various health and wellness programs and traditions. Both places have emerged as hubs for some of the best yoga retreats, detox programs, spas, and holistic health practices.
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Thailand and Bali both have long traditions of healing that include massage, bodywork, herbal medicine, acupuncture, energy work, and more.
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Programs have been developed at various levels that integrate traditional practices with contemporary therapies such as detox, bodywork, somatic therapies, breathwork, nutrition, and more.
Pre & Post Retreat Programs with Health Coaching to Meet Your Needs
Part of our program is ensuring that your health retreat starts before you arrive. We provide pre and post health coaching and consultations to determine what programs, services, or classes are best for your needs. With our guidance, you will be prepared for the journey and receive the care you need after the retreat. ​​
​​Our Pre-Retreat Program Includes
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An initial health consultation to understand your needs and find the right fit, location, therapists, and people.
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Health coaching tailored to what you need and want to achieve your optimum health. We may use goal-setting, tapping, breathwork, somatic therapies, counseling, nutrition, and more.
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Recommendations on the use of herbs and supplements as part of a pre-warmup before your retreat begins.
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Our Post-Retreat Program Includes
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Follow-up care with the appropriate methods and therapies for your needs.
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Fitness, yoga, and movement program recommendations to meet your long-term goals.
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A personalized action plan based on your retreat experience and overall health needs. ​
The Locations
We work with health resorts in Bali and on the islands of Koh Samui and Koh Phangan in the Gulf of Thailand. Some of these places include the following and more. Each of these places is unique and we can guide you in finding the right place for you.
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Swasti Eco Cottages in Ubud
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The Sanctuary on Koh Phangan
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Absolute Sanctuary on Koh Samui
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Health Oasis
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Orion Healing
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Pyramids of Chi
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Kamalya
​Why work with us?
Detox Programs
A variety of detox programs exist in Asia each with unique aims. While some focus on general health, others are specific for weight loss, drug detox, Candida cleanses, and more.
Many programs use fasting, colonics, herbs, and other natural supplements.
Detox programs use many kinds of holistic therapies including acupuncture, counseling, trauma work, somatic therapies, massage, energy work, and more.
Full-range spa services are also available at detox programs in addition to anti-aging treatments, facials, skin care, and more.
There are a variety of health resorts, retreats, and classes in Asia each offering unique programs and expertise. Some focus on general detoxes using herbs, saunas, nutrition, supplements, colonics, and more. Other programs are more specific to fitness, anti-aging, or yoga. With many choices available it can be challenging to find the right place, in the right location, with the right people..​
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Let us help pair you with the people, places, and destinations that will best suit your needs.
Yoga Retreats, Tai Chi & Qi Kung
Yoga retreats are ever popular in Bali and Thailand and both destinations attract some of the best international teachers. Qi kung and tai chi retreats are also readily available in both locations.
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Retreat locations can vary from stunning beaches and pristine jungles to mountain tops and cliffside views.
Some retreats offer deep immersions in nature, while others are located in beautiful natural environments yet still close to towns, cities, and shopping.
Fitness
Many health retreats also offer fitness instructors with various specialties. Pilates, strength training, martial arts, Thai boxing, and other fitness programs can be included in your personal-program to reflect your overall goals, needs, and fitness level.
Holistic Health courses
We also have a wide network of world-class teachers that we regularly work with in yoga, Thai massage, Ayurveda, abdominal massage, breathwork, TCM, and more. Three-day, five-day, and even month-long courses are carefully selected from top destinations, and we have personally worked with the teachers in our network for many years.
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Let us know what kind of courses you are interested in and we can include these in to your personal healing journey and program.
The view from one of our favorite teaching locations
​​​Let's Design Your Health Retreat Package today
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Prices start at $3,500+ and depend on location, accommodations, services, length of stay, etc.